Also ive found my future DJ name - DJ LUV T https://open.spotify.com/playlist/2yHr4PrAJyJNVBTBIZ4Dvr?si=PaKmOpR6Siu5kjxcasJYaQ

The gym is an antidepressant and loads more. Vibrations can make you orgasm. Snogging can take you to another planet. Hugging a tree feels like a loving hug. Some notifications can make you feel safe. Music can make you feel like you're in a music video. Healing your vagus nerve is more important than you think! Dancing is healing and releases unwanted energy and brings in good energy. What people think of you should never matter if you're a good person. Women hold stress in

Make being in healthy relationships cool again. Be obsessed with being a GOOD partner. Be loyal. Be emotionally intelligent. Be kind. Communicate properly. Protect each other’s peace. Actually like each other. I used to always say one of my goals in life was to sit around a table of women and proudly say, “Not my man.” But honestly? That phrase gives me the ick a little now… because I pray I am never sat at another table full of women normalising unhappy relationships ever ag