Grief is like glitter! At first it’s everywhere…. in your pants, in your hair, under your nails, it’s everywhere. And then at one point you think it’s all gone,  But one day you will find glitter in your pocket or in your car, and it will bring it all back. but in a way that is actually sparkly this time instead of messy, because it reminds you of the good.

I actually Loooove February — I call it Love Month. I hope everyone feels love this month. I mean, I hope you feel love every day, always, but there’s something really special about February. It’s a reminder. A reminder to love your people, to reconnect, because life gets so busy and we forget to pause. The 14th is that day where you should just stop and celebrate love. Get connected. Get a little spicy. Treat each other. Hug for a bit longer. Cherish your person and your peo

What an interesting realisation. But most importantly — I’m BACK. Today, after a year and a bit without fully understanding why until now, I realised I had quietly closed the door on my spirituality. I stopped burning sage and smudge sticks. My crystals were boxed away. I stopped dancing — the thing that i love most to get me out of my head and back into my body. I stopped all connection with my chakras and put my very clever intuition in a corner. And now I understand why. I