Hey Lovers, hi ( Warm smile coming at you) how are we? How’s your day been? How’s your mind space? It’s 20:26pm and I’m just sat on a train to London, staying there over night for a days job tomorrow really looking forward to it. I’ve never been so busy with work, fitness, and sleep and I’ve never felt so proud of myself and my mind space right now, this wording or quote came to my head today which was we’re all glass houses. Which get smashed the fuck up many of times through out our lives and we find the strength to just keep building them back up. We should be more proud of ourselves. I feel like I’ve built mine again I’ve done it many and I’m proud, it’s glass so I can still see all my negativite thoughts just bouncing off and wanting to get at me, same with things like things I can’t control or missing my ex, these are not situations where I need to deal with them but honour them instead like “Hey I see you boo, but not today or ever” because I’ve already gave them so much time because they are just thoughts and feelings that don’t benefit me, they don’t serve a purpose and they don’t deserve my time anymore! I feel totally in control of them, I feel strong. I’ve also realised there are just things in your life that you can’t heal from it’s a serious issue that we are led to believe we constantly need to sit with it and feel like shit when it comes back up, it feeling like all the work you’ve done was a waste but the truth is all we need to do is…… find a place to place it, welcome it and comfort it to a point where it’s not a burden. Example the issues I went to therapy for are still there and always will be because they were and still are a massive part of my life but it’s doesn’t cripple me anymore, it doesn’t make me rage or trigger me! it’s there but it’s settled and it comfortable within me and won’t bleed out into my life or anyone in my life anymore. I worked on it and realised there isn’t a deleted button but there’s a setting myself free button from it by becoming mates with hahah 😊 therapy therapy therapy I recommend it. I love ya! I love us! So we’re on day 8 out of 14days work just over half way! I’m soooo excited for the weekend I’m going to a event on Sunday called soulful Sundays in London booked myself a little hotel the event is all about Experiencing an unforgettable fusion of Wellness and African Electronic Music! a blend of meditation, mindfulness and free flow movement. Ending the weekend on a high and set yourself up for an incredible week to follow.
Now doesn’t that sound absolutely gawjusssss. My girl Charlene & her Husband are hold space for it which is just heavenly combination honestly. I’m hoping for some good news on Wednesday ALL FINGERS CROSSED PLEASE I’m surprised I’m not shitting myself to be honest but this is all to do with the head space I’m in! I’m like fuuuckkkk it YOLO LET BLOODY GO!!! I can doooo this watch me. Boom! Hahaha
Reminders for my 30 & over chicas
Getting married after 30 is still beautiful.
Starting a family after 35 is still possible. Buying your first house after 40 is still a boss move.
Don't let people rush you with their timelines.
I’ve arrived at my hotel it 23:11 I must sleep!
So be continued…….
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